Alternative Medicine

Rehab Centers Salvage You a Quality Life

Posted by Alternative Medicine on November 30, 2010 in Health with No Comments

Drug Rehabilitation center fascinate millions of people in this world. This center also offers you and your loved one a safe and comfortable environment for drug recovery. This article will highly structured about drug rehabilitation and rehab centers. They will help you get the rest you so greatly need to drug and alcohol recover. Drug Rehab centers have a plenty of space for relaxation in many places in different parts of the world. They also offer in a quiet, semi residential area. They have tall and beautiful building, surrounded by natural sights. You can get there peacefully environment and enjoy with nature. There are plenty of spaces for walking and quite reflection. Drug Rehabilitant is a causal classroom where environments excellent for learning life skill. You must know about drug addiction and bad impact on your health.

There are many factors that are encouraging the problem of drug addiction. The main factors include genetic predisposition, the self medication theory, and factors involved with social/economic development. It is true and making strong establishment that genetic factors along with social and psychological factors are contributing to addiction. Many social factors are involved in drug use mostly in teenage years and young adulthood. Celebrities and sports personalities are also involved in drug addiction. In spite of the origin of addiction, Rehab centers play an important role in bringing them back to healthy lives.

Drug addiction has become a complex situation but it is utterly curable at Rehab centers. The significant objective of a number of drug rehab centers is to enable you and your loved one to get a large long-lasting frugality. All most of Drug Rehab Centers in different parts of the world have within its metropolis area, try and achieve this as a long term goal by applying short term methods like:

  • Reducing substance abus
  • Improve the patient’s ability to functio
  • Minimize the medical and social complications of substance abuse and addiction

No doubt, Drug Rehabilitation Centers and other most of important cities in developed nations have big range from the incredibly basic necessity forms, which endeavor is to be for court-ordered patients or troubled teens, to extremely all embracing Drug rehabilitation centers experience. The excellent facility must boast and offer initially treats all patients or residents with great dignity, respect and kindness in any Rehab Centers or other city across in the world. The rehabilitation centers experiences are enhanced by the realness and dedication of the employees towards the patients or residents. The great success of the effort to rehabilitate drug addicts depends more on the commitment than the service provided by the faculty, as per Rehabilitation centers. They fully devotees with an exclusive aim of bringing them back into the mainstream remains to be one of the biggest challenges any community faces today. If you are looking for a reliable drug rehab center for you and your loved one, then you must find the right rehab center and treatment programs for instance the setting, length of care, of care, philosophical approach.

How Can Aromatherapy Benefit You?

Posted by Alternative Medicine on November 27, 2010 in Aromatherapy with No Comments

Does the subject of Aromatherapy hold any interest for you? If so, than this article was written for you. It is a sad fact that our society inflicts an incredible amount of pain and stress upon all of us. It is important, therefore, to find a way to relieve these stress levels in any way possible. In the last 30 years, aromatherapy has become a popular method to reduce stress levels and improve the quality of life of the patient.

If you had a look at this subject before, then you know that there is a boat load of information available on the Internet and elsewhere, much of it conflicting. How does an interested consumer keep up with all of it? Well, examining the following information is a good first step! This article was written as a resource for those who are seeking information on this somewhat controversial treatment method. After reading this article, you should have a better understanding of how aromatherapy can benefit you.

Here are the three crucial points to consider:

Aromatherapy Point #1: Basic Materials

The typical aromatherapy treatment methods involve the use of exotic oils. It is our opinion that only natural ingredients should be your. We refer to sea salts, mud, sugar, herbs, and possibly milk powders as being good alternatives in your aromatherapy strategy. In addition, it is not unusual to use candles specifically designed for this purpose.

The good news is that these ingredients can be found at your local retailer, Which makes it quite convenient to begin or modify your aromatherapy treatment. All you need to do is to add a couple of drops of oil into hot water. I prefer eucalyptus oil, while others may like Rosemary.

Aromatherapy Point #2: Treatments

As mentioned above, you simply place a few drops of the oil of your choice into hot water. Now it’s merely a case Of holding your head directly over the ball and inhaling. Alternatively, the oil can be added to a bathroom or possibly to a compress. It is interesting to note that Aromatherapy is used to treat a wide variety of health conditions. Conditions such as allergies, headaches, blue, diarrhea, and menopause are just a few examples. Most of these afflictions are physical in nature, but psychological problems can be treated with aromatherapy as well. The various aromas that are emitted from the therapy can trigger positive reactions within the brain. These reactions tend to have a column in effect on the patient. Please be aware, however, that aromatherapy is not necessarily designed to treat major illnesses. As always, it is wise to seek professional medical advice prior to any therapy treatment.

Aromatherapy Point #3: Possible Drawbacks

As with any treatment, aromatherapy may have a few potential drawbacks. For example, ladies who have recently, or are about to give birth should not involve themselves with this type of therapy. It is thought that the scents from the various oils may have a harmful effect on their infant. Another possible drawback is an allergic reaction. Aromatherapy typically involves the application of oils directly on the patient’s skin where it is absorbed into the bloodstream. This is a good thing for most patients as it can improve health and hygiene. However, an individual may not realize they have an allergy to this substance until it is too late. There may be several unpleasant side effects if an allergic reaction takes place..

Holistic Therapies – Aromatherapy

Posted by Alternative Medicine on November 26, 2010 in Aromatherapy with No Comments

We all use aromatherapy, in its most basic form, every day. The smell of baking bread, a rosewater perfume or an aversion to bad smells are all powerful stimulators of memory and sense. In its technical application, it is an effective and soothing way to balance moods and manage energy and is an effective way to relieve sleeplessness. The oils provoke a variety of different responses by stimulating olfactory organs, which are linked to the areas of the brain that control emotions, causing a series of chemical reactions effecting a physical or emotional change in the body. If you don’t appreciate a particular scent, it won’t relax you and you should try something else. Oils can be used by adding them to a bath, burning them in a diffuser or using them in a compress. For sleep problems, they can be particularly effective in the form of massage, especially if your poor sleep is due to muscle tension.

Always buy pure oils, rather than synthetic oils. Most essential oils require a carrier oil, such as olive, sunflower or almond oil, and should be mixed before use in massage as they are highly concentrated and can cause skin irritation. Their potency means you only need a very small amount. For massage on adults, 28 mL of carrier oil should have only 12 to 15 drops of essential oil added. When using it in the bath, 10 to 12 drops of essential oil should be used. The water temperature should be sufficiently hot to ensure that the oils mix fully with the water. This has the duel effect of helping oil to soak into the skin and producing an oil enhanced steam that is breathed in – make sure the doors and windows are closed to encourage maximum inhalation. When properly stored in a cool, dark place, essential oils can last years. Once they are combined with a carrier oil, however, they will turn rancid within three months, so use them up.

The following essential oils are known to be effective for aiding a good nights sleep. In their dried form some can also be used to stuff sleep pillows, which will promote rest as you sleep. Herbs such as basil and marjoram can be ingested in food dishes or made into teas.


This herb can promote calm and rest for those suffering from nervous insomnia or fatigue. It is also regarded as an aphrodisiac, which is ideal if you are feeling too tired to even contemplate sex. The flower heads and leaves can be used in cooking, so ingest their benefits with a refreshing mozzarella, tomato and basil salad.

Clary Sage

This is regarded as an all-round panacea, and supports the central nervous system in many of its duties. From fatigue, depression and headaches, it can relieve many of the problems associated with poor sleep. Its benefits can be gained from eating it fresh, as well as in essential oil form. Add it to salads, or stuff chicken breast with it.


It is an ancient and widely used gum resin from Africa and the Middle East that can aid meditation. Place a few drops on a piece of cotton wool or in a small dish of water near a warm radiator before you start to meditate. Inhale the fragrance deeply throughout your session.


Use geranium essential oil for renewing and reviving a tired mind. It is also a great antiseptic and insect repellent and one of the most useful and important aromatherapy oils. Use it in self massage to fight the fatigue caused by poor sleep or stressful demands.


Amazingly effective encouraging sleep and relaxation. In studies published by the medical journal, The Lancet, lavender has been shown to be as effective as sleeping pills for the elderly. A great way to promote rest is to add a few drops to your ironing spray when you are ironing sheets, this way you can subtly infuse local sleep space with the scent. You can always freshen up the scent by spraying directly onto your pillow. Alternatively, put a few sprigs in the linen cupboard. Lavender has traditionally been used to provide relaxation and drowsiness, but be careful, using more than 1 to 2 drops can have the opposite effect.

3 Simple Ways Men Can Achieve Better Health

Posted by Alternative Medicine on November 25, 2010 in Health with No Comments

What do men want when it comes to optimal health? Better sex? Longer life? More sleep? Less stress?

Surprisingly you don’t have to choose acupuncture and traditional Chinese medicine can help with it all.

Let’s talk about sex.

First sex is an important component to overall health according to TCM (Traditional Chinese Medicine) philosophy. Too little or too much sex can cause imbalances in the body and lead to certain conditions over time. A common example is excessive sexual activity which uses up Kidney energy. The Kidney organ system is related to the low back and knees therefore if you are experiencing pain in these areas don’t be surprised if your TCM doctor asks you about your sexual activity.

A recent study shows that an active sex life has several health benefits including improved cardiovascular health, less depression, less prostrate problems, improved metabolism and reduced stress.

Sex is a great stress reliever unless one suffers from erectile dysfunction then it may cause an increase in stress levels. Chinese medicine views dysfunction of the male sex organs as an imbalance in the Kidney organ system most commonly it is a deficiency of the Kidney Yang Qi, sometimes referred to as the ming men fire. This is often treated with acupuncture to “stoke the fire” as it were or herbs that will strengthen the Kidney Yang energy.

The key to a long healthy life is addressing health concerns as they arise, which may explain why men’s life expectancy is rising. Men are taking a greater interest in their health, trying to manage stress, get proper amounts of exercise and rest. According to TCM principles of longevity it is ideal to live in harmony within your environment, regulate emotions, follow seasonal changes with appropriate activity and diet as well as strive for a balance between rest and work, where work can refer to one’s job or physical activity.

Sleep is one aspect of rest and an important one at that since it is the time when the body rejuvenates. Good quality sleep can increase life expectancy and alleviate stress. Chinese medicine can provide solutions to sleep problems through herbs or acupuncture. Acupuncture allows the body to enter into a deep relaxed state which calms and regulates the nervous system. Herbs can help with insomnia or frequent waking however they differ from pharmaceuticals in the way they work. Herbal formulas work well when taken consistently to regulate the organ systems that are out of balance thereby resetting the body’s natural sleep cycle.

As mentioned adequate sleep helps to manage stress so does exercise, any physical activity that gets the energy and blood flowing, however it is even more beneficial to include activities which have a meditative component to them such as yoga or tai chi. Your muscles get the benefit of the activity, your brain is stimulated to release “feel good” hormones serotonin as well as signal the body to reduce cortisol levels, the stress hormone. Therapies such as acupuncture and massage can have a similar effect on the body, releasing muscle tension and activating brain centres which regulate stress.

For many acupuncture, if done consistently, can keep stress under control. For those that suffer from anxiety, depression or insomnia herbal remedies in conjunction with acupuncture may provide the best results.

Just remember good health doesn’t have to be hard work. Sex, sleep and stress relief are three keys to a long, healthy and happy life.

Implement Herbs and Supplements

Posted by Alternative Medicine on November 24, 2010 in Health with No Comments

Wonderful yeast infection remedies can be found in the shape of several herbs. A lot of these treatments have been around for centuries, but it’s only recently that scientific studies have confirmed their effectiveness. So if you are plagued with yeast infection, here’s a list of herbs and herbal supplements that you should have on hand to heal your condition.

Use Garlic

Garlic is very well known for centuries as an antifungal, and it may strengthen your immune system greatly when ingested. Garlic is its most potent when eaten raw, although pickled garlic or garlic oil capsules can also be used. Look for enteric coating on the garlic capsules that you acquire. This can clear the garlic essence to be released in your intestines, which is where you will find Candida.

Golden Seal, Oregon Grape Root and Barberry

The active ingredient seen in all three of these herbs is berberine, which fights against Candida. Berberine even acts as a powerful energizer for the immune system. Verify you do not implement too much golden seal as that can irritate your liver. Just take it for a couple weeks at a time at most. If you’re pregnant, avoid taking either barberry as well as golden seal.

Licorice Root

Licorice doesn’t just taste good – it also soothes the intestines if they become inflamed, so you won’t malabsorb any nutrients or experience any food allergies.

Tea Tree Oil For Topical Treatment

Just put tea tree oil on the area that is affected, or gargle or douche with it for the best results. Simply drop a few drops in a glass of water and you can swallow it safely. Simultaneously, restrict its use to thrice daily, since that is the maximum dosage you can take.

Use Caprylic Acid

This is a fatty acid that has a proven track record for fighting these infections. Just about every health store now carries this in pill form, but make sure you get the 300 – 500 mg variety in slow release form. For best results, add up to 1000 mg in every meal.

Despite the fact you might find quite a few remedies for yeast infection, you have to make sure you use it wisely and get the appropriate dosage. Specialists are beneficial for fulfilling this very purpose for you.

There is one specialist in the field of natural treatments that stands above the rest: Linda Allen. Her book is dubbed Yeast Infection No More, and is one of the best resources found anywhere. You may locate checklists, charts, information and much more in this book, including every step of the way towards treating the infections permanently. The yeast infection remedies outlined in Linda Allen’s book shall give lasting relief from this condition.

The money back guarantee that is supplied by Yeast Infection No More can guard you against being dissatisfied by the work, though it is a very good chance that you will be completely satisfied with what it has to offer. You may be hard pressed to locate a better yeast infection guide out there than Yeast Infection No More. Say good-bye to all the drama and get back to living a normal, healthy life.

Astragalus Root Extract Health Benefits

Posted by Alternative Medicine on November 23, 2010 in Health with No Comments

Astragalus health benefits were first observed by Shen Nong, who was said to be the founder of Chinese herbal medicine. This great Chinese Emperor after discovering Astrgalus about 5,000 years back included it among the list of his powerful herbs in his treatise entitled Shen Nong Pen Tsao Ching (Circa A.D. 100). After his death Chinese herbalists and doctors improved on his discovery with regard to the healing efficiency of Astralagus. Since its discovering has become an important root in Chinese herbal medicine. The above coupled with the healing efficiency of this root explains why the Chinese phrase “huang gi” is used in reference to astralagus.

There are various species of astralagus. However, astralagus membranaceus is the most common. Conventional medicine has recently developed interest in this root and a number of researches have been carried out on with amazing revelation. Research reveals the possibility of astralagus being used to reduce the side effects of chemotherapy. Other studies also reviewed the possibility of this root enhancing the immune system and also reducing fatigue in athletes.

Astragalus health benefits in Chinese herbal medicine are many. One of the illnesses that they used it for is night sweating. They also used it as a cure to diarrhea. It was also commonly used to eliminate such problems as loss of appetite, weakness, and fatigue. Apart from Chinese traditional herbal doctors, other herbalists in some parts of the world also utilised the astralagus root in the treatment of some illness. Folk medicine in Europe for instance used the root in treating the tumour of the eyes, throat and liver. The Arabia folk medicine also used the root.

Conventional medical practitioners are involved in serious research to fully discover the healing power astralagus root; many herbalists today are using the root to boost the immune system of the body. There are other illnesses which can be treated with this powerful root. It has been discovered that the astralagus root extract can be effective in the treatment of common cold, upper respiratory infections, fibromyalgia and even diabetes. There are also some herbalists who believe that heart diseases can be eliminated with astralagus root. However, this cannot be included as one of the astragalus health benefits until when there is a conclusive research to prove it.

The treatment of breast cancer has been included as one of the health benefits. One of the remarkable features of is that it has little or no side when it is properly used. Despite this, astralagus is not good for everybody. It is not recommended for pregnant women and nursing mothers. Also people who are suffering from multiple sclerosis, lupus, rheumatoid arthritis and other immune system diseases should not use astralagus root extract. It is also advisable for people to consult their doctors for advice before taking.

Feng Shui – The Basics

Posted by Alternative Medicine on November 20, 2010 in Health with No Comments

Translation – wind-water – does this word sequence remind you of anything you have heard before? If you are like me, I would assume no. Whereas this interpretation probably doesn’t mean much, the meaning behind it often does. Whereas the phrase ‘wind-water’ doesn’t make any sense to most of us, the original interpretation often does. Using the positive forces of ‘qi’ from earth and heaven, this old Chinese system strives to balance and improve the energy of all manner of things.

All the rooms in the home can be organized according to the rules of feng shui and actually, numerous home are. It doesn’t matter which room in the home you want to organize, every single room can be organized using this old tradition. Each room in your home is interconnected to one another, as a result for the purpose of Feng Shui, the home is classed as one unit. However I just want to tell you about a few basic rules that can be used for the room everybody spends time in, for at least a few hours each day, the bedroom.

When deciding what to put in your bedroom, according to feng shui, you should keep away from items such a TVs and gym paraphernalia. These items can cause negative energy in the bedroom which blocks the flow of any positive energy that is already there. On the other hand, positive happy pictures and items are just right for any bedroom. To produce positive energy, look for positive pictures and items that you can duplicate, as one of something is still wrong for the room. Pick pictures that are bright, happy and positive as well as ornaments, although make sure ornaments are part of a pair. Pick something that brings inspiration or pictures with two humans in them, make sure they feel positive. If you feel great about the items in the room, then chances are you are on the right track. Even if you don’t believe in the whole idea of feng shui, having positive and inspirational items are going to make you feel happier than something that makes you feel depressed.

Feng shui will also help you decide the colors best suited to design that perfect setting in your bedroom The colors of human skin, which can vary from really pale to dark brown, are all said to be good for the room. I think most of these tones can combine particularly well with any other color. If you decide to use these colors, you will also find that most other decor goes well with them, as they are quite neutral. Rather than have the same color scheme in the bedroom, consider using your favourite color or contrasting color to improve the room. As flesh tones are quite neutral, any other color you choose should go very well and look effective.

As for the bed, there are many directions it can be turned to. You should know which aspect of your life you want to influence, in almost all of them, the bed should be turned in a slightly different direction. The general rule is, decide which part of your life you want to change, then position the bed in a slightly different direction. There is no universal working position, so look up the position in accordance with the part of your life you want to improve. If you are unsure what each position means, then there are many ways to find out, from books to browsing the Internet.

The Gift of Frankincense

Posted by Alternative Medicine on November 19, 2010 in Aromatherapy with No Comments

Frankincense truly has proven to be a gift from the creator for me and my family! As are all of the oils I use from Young Living!

I personally have used frankincense for a number of things, including creating a blend that included frankincense for my husband after he suffered a small stroke from food poisoning. As a result of this, he had double-vision. The eye doctor said he had a small nerve damaged in the brain. So, I made up an oil blend which included frankincense that I applied to the brain stem, temples, top of head, and on the brain reflex points on the feet. I applied it 2-3 times. And the next day…no more double vision!

Frankincense truly is a healing gift! Considered the Holy Anointing Oil, it is well-known historically for its healing powers. It has been used medicinally and spiritually for thousands of years, since the dawn of recorded history. It is mentioned in the Bible 22 times from Exodus to Revelation. A man’s wealth was measured by his stores of frankincense oil. Because it was valued more than gold at that time, it was given to Jesus. It takes 40 years for a frankincense tree to mature so that the oil resin can be extracted. This accounts for the esteemed value of the oil.

Here are some interesting things about frankincense.

Inhalation increases spiritual awareness.

Frankincense helps increase the activity of leukocytes in defending the body against infection.

Frankincense can be applied to the Vitaflex points for the brain to help the limbic region for production of thyroid and human growth hormone. That point is on the back of the big toe on the right foot.

Applying frankincense to the sternum (breastbone) helps protect the immune system and body from negative energies such as radiation, electromagnetic frequencies, and microwaves.

Frankincense has been considered a “Universal Medicine” from ancient times to present. It was good for “everything from gout to a broken head,” according to Egyptian hieroglyphics. It was used for depression, cancer, inflammation, to boost the immune system and for respiratory infections.

“In 1993 a friend of mine introduced me to essential oils. As he shared his love for the oils, I showed him a small basal cell carcinoma that was near my lip and told him I was scheduled the following week to have it surgically removed. He handed me a small bottle of frankincense and told me to apply it three or four times a day. I applied it immediately and within 24 hours the carcinoma had changed characteristic and, within 36 hours, was completely gone. The carcinoma has never returned and that fateful meeting changed my life forever.”

Alternatives To Conventional Medicine

Posted by Alternative Medicine on November 18, 2010 in Health with No Comments

Have you heard about alternative medicine? Well, it’s getting more and more popular as the health care industry keeps increasing prices while families are making less money.

Alternative medicine involves using techniques and ingredients that are not drugs or surgery to help prevent and even cure many of the ailments that plague our society. Sometimes alternative medicine involves techniques such as certain exercises or herbs with certain ingredients having medicinal qualities. The Chinese have used this kind of medicine for thousands of years. The American Indians used it too, and believe it or not, sometimes with great success.

When thinking about alternatives to the doctor’s office or the hospital, you might consider re-structuring your mindset on health care. Prevention is key to being healthy. We really don’t consistently do anything close to what we could do in order to prevent diseases, even some of the most deadly.

Alternative medicine starts with prevention which basically means eating more healthy. Fruits and vegetables are of course a good place to start but most of us can’t get fruits or vegetables that still have their vitamins and minerals. We need vitamin supplements.

Vitamin supplements are vital to a healthy body and unfortunately, the standard ‘one a day’ pills or paks don’t come anywhere near the needed quantities. You need high milligrams of vitamins: A, B, C, D and E. A good way to obtain these is to just do some research on line and compare vitamins. Pay attention to the milligrams of the actual vitamin. A good strong vitamin C supplement could be 1,000 ml or even 2,000 ml or higher. That’s a whole lot more than you’ll see in a ‘one a day’ pak.

Spend a little of your life researching vitamins and their effects. Sometimes they can, when taken in high quantities, cause adverse effects. For example, vitamin C can leach the calcium from your body. So, you’ll want to be sure to take calcium in addition to vitamin C. Whole milk can usually provide this.

Of course exercise is something that should be taken seriously. Many of us sit in an office all day. Our bodies were developed to do physical work so allowing your body to remain idle without exercising can cause problems. Exercise helps get the blood flowing which helps get all those medicinal ingredients to the places they need to be.

Do some research on the Internet and/or buy a few good books on alternative preventative measures, remedies and cures for the various ailments that lessen the quality of our lives. When you or someone you love is tormented by some physical ailment, unless it needs emergency attention, you might want to seek out an alternative remedy before just rushing off to the doctor.

In a nutshell, begin to consider alternative solutions as an inclusion into your overall health care plan. You are sure to be pleasantly surprised with the added quality of life you and your family are sure to enjoy.

Rheumatoid Arthritis – The Basic Effects of Reiki Therapy

Posted by Alternative Medicine on November 17, 2010 in Reiki with No Comments

If you are tired of trying treatments for rheumatoid arthritis then here is an alternative solution for you. Reiki therapy is a different approach to rheumatoid arthritis that is being used by people wanting a change from ineffective conventional methods of treatment. It has no harmful side effects like conventional medicine and has the potential to make you feel better.

What is Reiki therapy?
It is the transfer of life energy from the therapist to the patient. It is transferred by light touching of the hands over the entire body or by raising the hands directly over the patient. This is just the basic concept. The principle of Reiki therapy is to treat a disease by unblocking spiritual and emotional blocks that may be causing a disease. This is done by unlocking energy and transferring it in the body. It works on a similar principle to acupuncture but no needles are used.

How can Reiki therapy help me?
• It helps you to relax and feel better both mentally and physically. It will put you in a state of peace and harmony. It will also energize your body.
• If you are in severe pain Reiki therapy can help to decrease it. This is because this treatment helps your body to relax and allows you to absorb energy to combat pain.
• When you are relaxed and have more positive energy your body will have more chances of healing itself.
• It will help your body get into balance and function better. When your body is stronger you will find it has more resistance to disease and can help to decrease the symptoms of arthritis naturally.
• It will relieve stress. Stress aggravates any disease that you have especially a painful chronic one like rheumatoid arthritis. When you relax and are stress free your body will have less pain and it can help decrease inflammation.

How can I get started? You can look up Reiki therapy on Google and you will find many websites advertising this therapy. Check out these places and find some that are in your locality. Make sure that they are experts in the field. Do your research before attending sessions.

Bear in mind that to be effective you will need several sessions until your body is working in harmony with itself. It can only be effective if you are ready to receive the energy from the therapist and come with a positive attitude. Reiki therapy can also be used with aromatherapy to enhance its effectiveness.